Srbija Posted February 22 Share #1 Posted February 22 85 Hour Prenatal Yoga Teacher Training (Part 2) Rpyt Published 8/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 12.32 GB | Duration: 9h 42m Part 2 of 2 ~ Become a Registered Prenatal Yoga Teacher RCYT ~ Internationally Certified Yoga Alliance Course What you'll learn In Parts 1 & 2 of Prenatal Yoga Teacher Training you will learn all of this & so much more... A in-depth, balanced mix of theory and practical curriculum. 40 Prenatal Yoga Postures | How To Teach - How to Assist - How to Modify - Contraindications Pregnancy Anatomy & Physiology Provide you with the tools to support pregnant students safely and confidently. Confidently modify postures and design sequences for parents-to-be in every trimester of pregnancy. Pregnancy Pranayama To understand and recognize prenatal complications. Ethics of teaching prenatal yoga. Creating & sequencing classes. Support parents-to-be through the challenging and magical experience of bringing a new life into the world. Create a place for pregnant students to find the community, comfort, strength, and self-empowerment during this unique and vulnerable time. Help parents-to-be and babies get a head-start on health and happiness by being a part of their unforgettable journey. and so much more... Requirements SUGGESTED (but not required) ~ OM Yoga Flow - Prenatal Yoga Teacher Training Certificate - (Part 1) Everyone is welcome. Description Welcome to 100 Hour, Prenatal Yoga Teacher Training (Part 2) ~ Yoga Alliance, Registered Prenatal Yoga Teacher Training (RPYT), Approved Programming! UDEMY'S FIRST & ONLY Yoga Alliance, Prenatal Yoga Teacher Training, RPYT - Delivered through our Registered Prenatal Yoga School, RPYS.This is a continuation from Part 1.Become a Registered Prenatal Yoga Teacher (RPYT) ~ Prenatal yoga is a multifaceted approach that encourages stretching, mental centering and focused breathing. This online Prenatal Yoga Teacher Training offers a balanced mix of theory and practical curriculum, providing you with valuable knowledge and tools to teach yoga to pregnant students safely and confidently. Support parents-to-be through the challenging and magical experience of bringing a new life into the world. Prenatal Yoga classes are a place for pregnant students to find the community, comfort, strength, and self-empowerment that is so needed during this unique and vulnerable time. Help parents-to-be and babies get a head-start on health and happiness by being a part of their unforgettable journey. This program prepares you to teach safe, creative, fun, and inspiring classes. Confidently modify postures and design sequences for parents-to-be in every trimester of pregnancy.IMPORTANT: The course is divided into 2 PARTS, and you are required to complete both parts, successfully, to be eligible for the Prenatal Yoga Teacher Training Certificate (RPYT). The combined parts will provide you with the foundation and skill set to confidently and safely teach Prenatal Yoga. NOTE: In order to complete the Prenatal Yoga Teacher Training certification, you will be required to access 4 LIVE sessions via our studio platform. These sessions are ongoing, weekly. If you cannot make it one week, that's ok, you can join another week. Inside the course, we provide you with a full calendar of live events, and you can choose events that suit your schedule. As Yoga is about ethics and integrity, we expect students to responsible for their attendance.We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.For students who are already an RPYT, Registered Prenatal Yoga Teacher: All certificates are issued by UDEMY. With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 45 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of 35 (thirty-five) dollars. This is optional and not required.________________________________________________________________________For students wanting full certification as a Registered Prenatal Yoga Teacher:If you wish to receive the official school certificate, upon successful completion of Parts 1 & 2, you will be instructed on how to request this from the school at the end of Part 2. You do not need to request any certificates until then. The fee associated with this request is 65 (sixty-five) dollars. The fee is for the verification process and the creation of the official certificate. You will use this certificate to register with Yoga Alliance and/or the Global Online Yoga Association.All course content is curated by and is exclusive to the program. Overview Section 1: Welcome to Prenatal Yoga Teacher Training - Part 2 Lecture 1 Welcome to the Program Lecture 2 Recommended Reading Lecture 3 Guidelines for Health Conditions, Pregnancy & Physical Challenges Lecture 4 Journaling Lecture 5 Navigating Self Study Lecture 6 Live Your Yoga Podcast Lecture 7 Online Studio Access Lecture 8 The Online Student & Faculty Community Section 2: Philosophy Lecture 9 The 8 Limbs of Prenatal Yoga Lecture 10 The Chakras Lecture 11 The Bandhas Lecture 12 Yoga Philosophy | Lecture | Teacher: Andrea Nacey Lecture 13 Live Session Access Section 3: Pranayama Lecture 14 Pranayama | Lecture | Teacher: Angela Inglis Lecture 15 Belly Breathing Lecture 16 Bellow Breathing Lecture 17 Golden Thread Breath Lecture 18 Bhramari: Bee Breathing Lecture 19 Lion s Breath Lecture 20 Breath With Sound Section 4: it's time to enjoy a Yoga class! Lecture 21 Your Yoga Practice | Be True To You Hatha with Joanna Griffin Lecture 22 Online Studio Access Section 5: Meditation Lecture 23 Meditation | Lecture | Teacher: Angela Inglis Lecture 24 Goddess Meditation Lecture 25 Meditation for Creating Space in the Mind Lecture 26 Metta ~ Loving Kindness Lecture 27 Tonglen Meditation Lecture 28 Birth Visualization Lecture 29 Your Meditation Practice | Happiness Meditation with Andrea Nacey Section 6: Prenatal Asana - Part 2 Lecture 30 Downward Facing Dog | Adho Mukha Svanasana Lecture 31 Extended Puppy | Uttana Shishosana Lecture 32 Plank Pose | Phalakasana Lecture 33 Dolphin Pose | Ardha Pincha Mayurasana Lecture 34 Child s Pose | Balasana Section 7: Mudra Lecture 35 Mudra | Lecture | Teacher: Andrea Nacey Lecture 36 Lotus Mudra Lecture 37 Yoni Mudra Lecture 38 Apana Mudra Lecture 39 Gyan Mudra Lecture 40 Tutorial Practice Class | Mudras & Yoga with Juan Villegas Section 8: Mantra Lecture 41 Mantra | Lecture | Teacher: Angela Inglis Lecture 42 Om (Aum) Lecture 43 Ra Ma Da Sa | For Healing & Peace Lecture 44 Sa Ta Na Ma | For Balance & Transformation Lecture 45 I am, I am | The Gift of Being Lecture 46 Live Session Access Section 9: It's time to enjoy a Yoga class! Lecture 47 Your Yoga Practice | Goddess Warrior Prenatal with Angela Inglis Section 10: Prenatal Asana - Part 3 Lecture 48 Chair Pose | Utkatasana Lecture 49 Lunge (High or Low) Lecture 50 Warrior II | Virabhadrasana II Lecture 51 Extended Triangle | Utthita Trikonasana Lecture 52 Goddess Pose | Utkata Konasana Section 11: Methodology & Sequencing Lecture 53 Teaching Prenatal Yoga Lecture 54 Precautions in Teaching Prenatal Yoga Lecture 55 Prenatal Yoga Guidelines Lecture 56 Elements of a Prenatal Yoga Class Lecture 57 Methodology & Sequencing | Lecture | Teacher: Angela Inglis Lecture 58 Your Yoga Practice | Heart Chakra Hatha with Andrea Nacey Section 12: Prenatal Asana - Part 4 Lecture 59 Tree | Vrksasana Lecture 60 Half Moon | Ardha Chandrasana Lecture 61 Gate Pose | Parighasana Lecture 62 Bridge | Setu Bandha Sarvangasana Lecture 63 Camel | Ustrasana Section 13: Ethics Lecture 64 Feeling Strong & Energetic Lecture 65 Ethics When Teaching Prenatal Yoga Lecture 66 Ethics | Lecture | Teacher: Angela Inglis Lecture 67 Your Yoga Practice | Stretch & Strengthen Prenatal with Angela Inglis Section 14: Prenatal Asana - Part 5 Lecture 68 Pigeon | Eka Pada Rajakapotasana Lecture 69 Seated Forward Fold | Paschimottanasana Lecture 70 1 Knee Twist | Supta Matsyendrasana Lecture 71 2 Knee Twist | Parsva Pavana Muktasana Lecture 72 Legs Up the Wall | Viparita Karani Lecture 73 General Modifications Lecture 74 Your Yoga Practice | Time for Me: Be Here Now with Angela Inglis Section 15: Post Natal Lecture 75 Postnatal | Lecture | Teacher: Andrea Nacey Lecture 76 9 Benefits of Doing Baby Yoga Section 16: Final Written Exam Lecture 77 Protocol | Expectations Section 17: Additional Resources Lecture 78 Sample Practice | 1st Trimester Lecture 79 Sample Practice | 2nd Trimester Lecture 80 Sample Practice | 3rd Trimester Lecture 81 Sample Practice | Parent & Baby Lecture 82 Sample Practice | Postnatal Lecture 83 Prenatal Yoga Resources Lecture 84 Postnatal Yoga Resources Section 18: Accessing Your Certificate & Choosing the Version You Prefer Lecture 85 Udemy Certificate vs OM Yoga Flow Certificate Section 19: Registering Your YACEP Credits with Yoga Alliance Lecture 86 Step By Step Guide Anyone who is interested in becoming a Yoga Alliance or GOYA, Registered Prenatal Yoga Teacher.,Current Yoga Teachers who are interested in learning a new skill set.,Expectant Parents wanting to learn more about Prenatal Yoga.,People who do not have children of their own and/or who have never been pregnant but who are curious to learn.,Fitness Instructors looking to add Prenatal Yoga options into their classes.,Midwives and/or Doulas. 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