Srbija Posted January 9 Share #1 Posted January 9 300 Hour Yoga Teacher Training (Part 2) Yoga Alliance Rys300 Published 8/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 23.46 GB | Duration: 18h 45m Part 2 of 3 ~ Become an RYT300 Certified ADVANCED Yoga Teacher ~ Internationally Certified Yoga Alliance Course What you'll learn In Parts 1, 2, 3 of 300 Hour Advanced Yoga Teacher Training you will learn all of this & so much more... Yoga Sutras of Patanjali | Explore the Sutras & apply them to your teaching. Yoga Philosophy | Dive deeper into the long history of Yoga Philosophy. The Vayus | Deepen your teaching with a deatiled understading of the Vayus. The 5 Koshas | Understand the energetic layers of the body. The Bandhas | Learn to engage & lock your energy prana, or life force. 45 Essential Advanced Asana (Postures) | Learn each Asana with detailed video tutorials. Advanced Anatomy & Physiology | Take your understanding of Yoga Anatomy & Physiology to the next level. The Nervous System Pranayama | Learn advanced breath techniques. Sanskrit | Pronunciation, Use, Translation Chant | Undertsanding & utilizing Chant from a professional Chant Master. Meditation | Advance your meditation teaching, while you also advnace your own practice. Faculty Mentorship | Our Teachers guide & assist you as you grow your teaching practice. Bhagavad Gita | Explore & analyze the ancient scripture. The Chakras | Explore how you can bring the chakras into alignment for a healthier mind, body & spirit. Ayurveda | Understanding Ayurveda and how to apply it to your teaching. The Ethics of Yoga Teaching | Navigating the ethical issues that arise when teaching yoga. Advanced Arm Balance Asanas | How To, Modifications, Alignment, Variations, Contraindicationss Advanced Forward Bend Asanas | How To, Modifications, Alignment, Variations, Contraindicationss Advanced Prone & Supine Asanas | How To, Modifications, Alignment, Variations, Contraindicationss Advanced Inverted Asanas | How To, Modifications, Alignment, Variations, Contraindicationss Advanced Backward Bend Asanas | How To, Modifications, Alignment, Variations, Contraindicationss Advanced Twisting Asanas | How To, Modifications, Alignment, Variations, Contraindicationss Advanced Seated Asanas | How To, Modifications, Alignment, Variations, Contraindicationss See the course description for complete breakdown of Parts 1, 2 & 3. Requirements SUGGESTED (but not required) ~ Live Your Yoga Flow - 200 Hour Yoga Teacher Training Certificate - (Parts 1 & 2) Everyone is welcome! Description Welcome to 300-Hour ADVANCED Yoga Teacher Training (Part 2) ~ Yoga Alliance Approved Programming! This course is a continuation from Part 1.Become a Certified Advanced Yoga Teacher (RYT300) ~ This course is an inspiring, yoga teacher training curated by our experienced team of teachers who are interested in your success as a yoga teacher and as a person. We will give you the tools to create possibility through yoga practice and in all areas of your life. You will leave this training with a new sense of clarity and purpose no matter what you choose to do with the training: whether you choose to teach yoga in a studio or create programs that change lives in schools, corporations or wherever you are inspired to make a difference. The combined parts of the program will provide you with the foundation and skill set to confidently and safely teach ADVANCED Yoga. LIVE YOUR YOGA FLOW is the Global Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 24,000 students around the world, both in person and online.IMPORTANT: The course is divided into 3 PARTS, and you are required to complete all three parts, successfully, to be eligible for the 300 Hour certification.ANDIMPORTANT: The course is a completely different curriculum from our 200 Hour program (Parts 1 and 2). This is the next level of programming after, the 200 Hour program. PART 1 - Live Your Yoga Flow's 300-Hour Advanced Yoga Training Certificate (Part 1) includes:Part 1 Manual (PDF & Downloadable)Yoga PhilosophyThe VayusThe 5 KoshasThe BandhasPranayamaYoga Sutras of Patanjali (Part 1)SanskritChantMeditationAdvanced Anatomy & PhysiologyMentorship (Part 1)20 Hours of Video ContentPractice ClassesDiscounted Access to our Online Yoga StudioIn Part 1, the main foundations of advanced Yoga are explored and developed through the extensive curriculum. These foundations, are essential as you move into Part 2 and 3. It is highly suggested that you do the program in order as each part builds on the previous curriculum. If you are not yet a 200 Hour Teacher, we highly suggest you complete that program first. You can find the program in our list of courses.PART 2 - Live Your Yoga Flow's 300-Hour Advanced Yoga Training Certificate (Part 2) includes:Part 2 Manual (PDF & Downloadable)Bhagavad Gita (Parts 1 & 2)Yoga Sutras of Patanjali (Parts 2 & 3)25 Advanced Asana (Postures) with TutorialsAsana Misalignment and CorrectionsThe ChakrasAyurvedaEthics of Yoga TeachingMentorship (Part 2)20 Hours of Video ContentPractice ClassesPART 3 - Live Your Yoga Flow's 300-Hour Advanced Yoga Training Certificate (Part 3) includes:Part 3 Manual (PDF & Downloadable)Bhagavad Gita (Part 3)Yoga Sutras of Patanjali (Part 4)Asana MethodologyAsana Sequencing25 Advanced Asana (Postures) with TutorialsMentorship (Part 3)Business of Yoga20 Hours of Video ContentPractice ClassesFinal QuizBonuses:Yoga Insurance Discountebook: The Yoga MeditationSample Liability WaiverSample ResumeYoga Inspiration Class PlaylistsSample ClassesAfter each part is completed, UDEMY will issue your certificate. All certificates are issued by UDEMY. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $35 for each certificate. This is optional and not required.All course content is curated by and is exclusive to Live Your Yoga Flow. Overview Section 1: Introduction Lecture 1 Recommended Reading Lecture 2 Navigating Self Study Lecture 3 Guidelines for Health Conditions, Pregnancy & Physical Challenges Lecture 4 Live Your Yoga Podcast Lecture 5 Live Your Yoga Flow Studio Online Lecture 6 The Online Student & Faculty Community Lecture 7 Manual - Part 2 Section 2: Bhagavad Gita - Part 1 Lecture 8 The Message of the Gita Lecture 9 Chapter 1 | Arjuna s Despair Lecture 10 Chapter 2 | The Practice of Yoga Lecture 11 Chapter 3 | The Yoga of Action Lecture 12 Chapter 4 | The Yoga of Wisdom Lecture 13 Chapter 5 | The Yoga of Renunciation Lecture 14 Chapter 6 | The Yoga of Meditation Section 3: Seated Asana Lecture 15 Sage I & III Lecture 16 Lotus Pose Lecture 17 Hero Pose Lecture 18 Heron Pose Lecture 19 Revolved Head to Knee Pose Lecture 20 Binds Section 4: It's time to enjoy a Yoga class! Lecture 21 Practice Class | Grounding Hatha with Nancy Frohlick (20 minutes) Lecture 22 Live Your Yoga Flow Studio Online Section 5: Yoga Sutras - Part 2 Lecture 23 Yoga S tras | Chapter 2 | Lecture | Teacher: Juan Villegas Section 6: Chakras Lecture 24 Understanding the Chakras Lecture 25 How the Chakras Work Lecture 26 Chakras | Lecture & Workshop | Teacher: Joanna Griffin Lecture 27 The 7 Chakras Lecture 28 Muladhara Chakra | Root | Teacher: Andrea Nacey Lecture 29 Svadisthana Chakra | Sacral | Teacher: Andrea Nacey Lecture 30 Manipura Chakra | Solar Plexus | Teacher: Andrea Nacey Lecture 31 Anahata Chakra | Heart | Teacher: Andrea Nacey Lecture 32 Vishuddha Chakra | Throat | Teacher: Andrea Nacey Lecture 33 Ajna Chakra | 3rd Eye | Teacher: Andrea Nacey Lecture 34 Sahaswara Chakra | Crown | Teacher: Andrea Nacey Lecture 35 Experience the Chakras Lecture 36 Practice Class | Sacral Chakra-Themed Yoga Class with Emily Kane Lecture 37 Practice Class | Solar Plexus Chakra-Themed Yoga Class with Andrea Nacey Lecture 38 Assignment | Create a Chakra-Inspired Yoga Class Section 7: Hip Opener Asana Lecture 39 Firelog Pose Lecture 40 1-Legged King Pigeon Pose Lecture 41 Monkey Pose Section 8: It's time to enjoy a Yoga class! Lecture 42 Practice Class | Low Body Yin with Andrea Nacey (45 minutes) Lecture 43 Live Your Yoga Flow Studio Online Section 9: Ayurveda Lecture 44 Module 1 | Foundations of Ayurveda Lecture 45 Vata Dosha Lecture 46 Pitta Dosha Lecture 47 Kapha Dosha Lecture 48 Ayurveda | Module 1 | Lecture | Teacher: Angela Inglis Lecture 49 20 Gunas or Qualities Lecture 50 7 Types of Prakruti Lecture 51 Doshas in Stages of Life Lecture 52 AyurYoga Class | Vata-Balancing Hatha with Angela Inglis (44 minutes) Lecture 53 Module 2 | How Can We Maintain Health? Lecture 54 Dhatus | The 7 Tissues Lecture 55 3 Malas Lecture 56 Agni Lecture 57 10 Factors to Consider Lecture 58 The Disease Process Lecture 59 Ayurveda | Module 2 | Lecture | Teacher: Angela Inglis Lecture 60 AyurYoga Class | Pitta-Balancing Hatha with Angela Inglis (30 minutes) Lecture 61 Module 3 | Using Ayurvedic Principles to Maintain Health Lecture 62 Essential Skills for Maintaining Health Lecture 63 Dinacharya | The Ayurvedic Daily Routine Lecture 64 Assignment | Dinacharya | Your Ayurvedic Daily Routine Lecture 65 Ayurveda | Module 3 | Lecture | Teacher: Angela Inglis Lecture 66 AyurYoga Class | Kapha-Balancing Hatha Flow with Angela Inglis Lecture 67 Seasonal Guidelines Lecture 68 Assignment | Seasonal Guidelines for You Lecture 69 Practice Class | Pranayama for Digestion with Angela Inglis (30 minutes) Section 10: Yoga Sutras - Part 3 Lecture 70 Yoga S tras | Chapter 3 | Lecture | Teacher: Nancy Frohlick Section 11: Ethics Lecture 71 Yoga Teaching Ethics Lecture 72 Practicing Yamas & Niyamas in Teaching Lecture 73 Living a Yogic Lifestyle Lecture 74 Ethics | Lecture | Teacher: Mark Atherton Lecture 75 Practice Tutorial | Practicing Yoga off the Mat with Juan Villegas (16 minutes) Lecture 76 The Ethics & Liabilities of Touch Lecture 77 Dharma Lecture 78 Ringu Tulku ~ What is Dharma Practice? Lecture 79 Assignment | Exploring Your Dharma Lecture 80 Trauma Sensitive Yoga Teaching Lecture 81 Teaching Tools Lecture 82 Holding Space Section 12: Meditation Asana Lecture 83 Easy Pose Lecture 84 Corpse Pose Section 13: It's time to enjoy a Yoga class! Lecture 85 Practice Class | Guided Relaxation with Nancy Frohlick (30 minutes) Section 14: Core & Arm Balance Asana Lecture 86 Dolphin Plank Pose Lecture 87 Plank Pose Lecture 88 Four Limbed Staff Pose Lecture 89 Scale Pose Lecture 90 Side Plank Pose Lecture 91 Practice Class | Arm Balance Vinyasa with Ricky Stewart (30 minutes) Lecture 92 Eight Angle Pose Lecture 93 Side Crow Lecture 94 Shoulder Pressing Pose Lecture 95 Crow Pose Lecture 96 Handstand Pose Lecture 97 Practice Class | Flying Splits Vinyasa with Juan Villegas (30 minutes) Section 15: Bhagavad Gita - Part 2 Lecture 98 Chapter 7 | Wisdom & Realization Lecture 99 Chapter 8 | Absolute Freedom Lecture 100 Chapter 9 | The Secret of Life Lecture 101 Chapter 10 | Divine Manifestations Lecture 102 Chapter 11 | The Cosmic Vision Lecture 103 Chapter 12 | The Yoga of Devotion Section 16: It's time to enjoy a Yoga class! Lecture 104 Practice Class | Slow Crow Vinyasa with Juan Villegas (60 minutes) Section 17: Mentorship - Part 2 Lecture 105 Welcome to the Mentorship - Part 2 Lecture 106 Asteya - Reflections by Nancy Frohlick Lecture 107 Asteya - Class Creation & Planning - Asteya in Your Own Words Lecture 108 Asteya - Teachers Sharing Circle Lecture 109 Asteya - Dharma Talk with Angela Inglis Lecture 110 Asteya - Class Creation & Planning - Create Your Own Short Dharma Talk Lecture 111 Brahmacharya - Reflections by Nancy Frohlick Lecture 112 Brahmacharya - Class Creation & Planning - Other Sources Lecture 113 Brahmacharya - Teachers Sharing Circle Lecture 114 Brahmacharya - Workshop with Mark Atherton Lecture 115 Brahmacharya - Class Creation & Planning - Brahmacharya in Yoga Classes Section 18: AMAZING! It's Time to Access Part 3 Lecture 116 Part 3 Section 19: Accessing Your Certificate & Choosing the Version You Prefer Lecture 117 Udemy Certificate vs. Live Your Yoga Flow Certificate Section 20: Already an RYT? Register Your 100 YACEP Credits with Yoga Alliance. Lecture 118 Step by Step Guide Anyone wanting to become a Certified Advanced Yoga Teacher RYT300.,Anyone wanting to explore more!,Students who have completed our 200 Hour program (Parts 1 & 2).,Yoga Teachers looking to complete Continuing Education Credits with Yoga Alliance.,Health & wellness professionals who would like to utilize Yoga in their practice.,Yoga students wishing to delve deeper into their practice. Hidden Content Give reaction to this post to see the hidden content. Hidden Content Give reaction to this post to see the hidden content. Hidden Content Give reaction to this post to see the hidden content. Link to comment
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