Srbija Posted December 10, 2023 Share #1 Posted December 10, 2023 Gaia - Kundalini for Vitality of the Mind and Body MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + Subs | Duration: 6 Lessons (2h 53m) | Size: 4.6 GB This series with Guru Jagat explores the potential to maintain vitality of your mind and body through Kundalini kriya. Guru Jagat guides you through several kriyas that will nourish the endocrine system, the gland in the body that, among other things, regulates our metabolism. This series of practices is very accessible and includes several movements that can be done while seated. Enjoy the repetition of mantras introduced in Guru Jagat's previous series, Kundalini Yoga and Meditation for Beginners Hidden Content Give reaction to this post to see the hidden content. Hidden Content Give reaction to this post to see the hidden content. Hidden Content Give reaction to this post to see the hidden content. Link to comment
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