Srbija Posted July 12, 2023 #1 Posted July 12, 2023 Muscle Building Video Trainer - 12 Weeks of Full Workouts Last Updated 01/2019 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 56 lectures (10h 28m) | Size: 10.4 GB Become Stronger, Leaner & Faster in just 12-Weeks What you'll learn How to train each movement and FULL workouts correctly. How to CREATE meals to support training. How to follow a 12-week plan. Requirements Students should have access to basic weights and equipment. (Commercial gym not needed) Description DON'T JUST LEARN EXERCISES, LEARN HOW TO WORKOUT! Follow along to every workout in my 12 Week Transformation program. There are so many small details far beyond basic exercise instruction and those details are what seperate people that continually progress and stay consistent, to those who never seem to find their feet. What we ve created is a unique training method and program that will allow you to be the best you, in every aspect of life. It is the ultimate foundation that your whole world will rest on. It s strength power and athleticism. It s happiness, it s creation, it s who you are meant to be. WHAT ARE YOUR STRUGGLES I m always flat and unmotivated There is too much information out there I feel deterred by other people Even when I m in shape, I m unhappy I lack confidence I am too busy working Throughout our in depth videos, you will receive dozens of mindset strengthening cues to address what ever your struggles may be. As part of the course you will receive. Full Workout Videos - get to see the intensity and the technique every single workout. Big 3 - Finally learn how to Deadlift, Squat and Bench correctly. Private Coaching Group - Ongoing Q+A Nutrition Bonuses Who this course is for Beginners who are looking to build muscle and strength. People looking to refine and improve their current techniques. Hidden Content Give reaction to this post to see the hidden content. Hidden Content Give reaction to this post to see the hidden content. Hidden Content Give reaction to this post to see the hidden content. Hidden Content Give reaction to this post to see the hidden content.
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now