Gaia - Bend and Stretch with Nora Day

[Srbija]

Gaia - Bend and Stretch with Nora Day
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 10 Lessons (4h 15m) | Size: 6.7 GB

This series will bring a fresh range of motion to daily activity. Through guided stretches and breathwork, you will focus on flexibility in your hamstrings, low back, side body, and upper body. When the body moves with ease, the mind flows with ease. The connection between a calm mind and a bendy body are gracefully balanced to work hand in hand.

 

 

 

Hidden Content

Give reaction to this post to see the hidden content.

 

Download from RapidGator

 

 

Hidden Content

Give reaction to this post to see the hidden content.

Download from Keep2Share

 

Edited December 24, 2022 by Bad Karma
Dead links removed