Srbija Posted March 13, 2022 #1 Posted March 13, 2022 (edited) BJJ Fanatics - New Wave Jiu Jitsu: Mounted Pin Attacks - The 4x4 Mount System John Danaher | Duration: 11h 09m | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 12,65 GB | Language: English Solve the central problems of the mounted position with Professor John Danaher's 4x4 system for establishing control and setting up submissions • Learn the best submission holds to apply from mount, including the arm triangle, juji gatame, mounted triangle, and more • Use this 4-step method to win from mount, including some of John's favorite methods for gripping and hand fighting to control the grappling exchanges • Shut down escapes and troubleshoot the 4x4 system with John's advice on where you are likely to see problems and how you can solve these issues • See all the best ways to establish control and stabilize position as you work your way through for increased dominance against the bottom player • Professor John Danaher has taught grappling and combat superstars like Gordon Ryan, Georges St. Pierre, Garry Tonon, and many more throughout his illustrious coaching career - with remarkable success with students of all levels of experience and athleticism • Know more. Win more. Homepage Hidden Content Give reaction to this post to see the hidden content. Hidden Content Give reaction to this post to see the hidden content. Edited August 4, 2022 by Bad Karma Dead links removed
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