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The Best Ways to Renew Body and Mind


koolkat

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We are approaching New Year Resolutions time, and what better resolution than to renew your body and mind? The big question of course is how.

To help you in a scientifically valid manner, here’s an article from the Consumers Union of USA with 17 fresh ideas that can shake up your routine and make this year healthier and happier.  

The Best Ways to Renew Body and Mind

https://www.consumerreports.org/health-wellness/best-ways-to-renew-body-and-mind-a7295224835/?EXTKEY=NH1CHTHZ3&utm_source=acxiom&utm_medium=email&utm_campaign=20211219_nsltr_health&utm_nsltr=health

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