Boost Your Confidence In A Day For Dummies

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Boost Your Confidence In A Day For Dummies
by Kate Burton, Brinley Platts
English | 82 pages | EPUB | 1.04 MB | June 14, 2012 | ASIN: B008C55RXA

Take positive steps to develop your confidence in all areas of your life

Boost Your Confidence In a Day will help you to discover your confident self and become more effective in your day-to-day life. Designed to contain a day's reading, this handy guide helps you to assess your current confidence levels, identify the obstacles that are holding you back, and to connect with your emotions and values to help you live a happy, confident life.

Open the book and find:

A reminder of the key ingredients of confidence
Practical guidance for assessing your confidence levels
Ways to move on from the grip of negative emotions
How to handle your emotions and identify your values
Top tips for living a powerful, confident life

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