Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might

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Beyond Brawn - The Insider's Encyclopedia on How to Build Muscle & Might
by Stuart McRobert
English | 505 pages | PDF | 4.22 MB

Covers topics such as designing a personal training program, maximizing strength potential, setting up a home gym, and avoiding injuries.

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https://rapidgator.net/file/646b4371fabb94690519293e2bc06889/Beyond_Brawn_-_The_Insider's_Encyclopedia_on_How_to_Build_Muscle_&_Might.rar.html